Blog Articles

Frederick H Watkins, MD Blog View all posts

Can I Get a Face-Lift at 40?
When you hit 40, your body suddenly shows its age — especially in your face. Laugh lines, crepey wrinkles, and sagging jowls begin to appear, and they’ll only worsen with time. Are you too young for a face-lift? Find out here.
Sep 1st, 2023

Tips for Maximizing Your Breast Augmentation
Although your plastic surgeon performs your breast augmentation, much of the outcome relies on you. Follow our expert tips to make the most of your breast augmentation results.
Aug 14th, 2023

Mommy Pooch? Here's How We Can Help
Childbearing is painful, exhausting, and sacrificial, so if you’re a mom, you can be proud of your accomplishment. If you’re less proud of your post-childbearing body, you’re not alone. Here’s how fellow mothers ditch their dreaded “mommy pooch.” 
Jul 1st, 2023

Life After a Tummy Tuck
You took the plunge and finally decided to get a tummy tuck. Now, you can’t wait to see your flat abs and rock your new wardrobe. Here’s your guide to tummy tuck recovery so you know what to expect in the days and months following your surgery.
Jun 1st, 2023

I'm a Man — Why Do I Have Breasts?
Although most men would love to sport solid pecs, billowy breasts are a different story. But it’s not uncommon for men to develop enlarged breast tissue for many reasons. Here’s why.
Apr 1st, 2023

What You Never Knew About Liposuction
Liposuction has been around for years, but if you think you know liposuction — think again. Here are some surprising facts about this popular fat-reducing procedure you may not have considered.
Mar 1st, 2023

Why Is the Skin on My Face Sagging?
Saggy, wrinkled skin is a classic sign of aging, but have you ever stopped to wonder why? Here’s a look at what happens to your skin as your age and what you can do about it.
Feb 3rd, 2023

What's the Best Age for an Eyelid Lift?
Some call it a droopy eye, others call it hooded, but most agree that lax eyelid skin ages you. If your saggy lids make you appear tired, disinterested, or old, you may be old enough for an eyelid lift.
Oct 10th, 2022

Botox vs. Jeuveau: Which Treatment Is Right for Me?
Botox® is a household name, but if you’ve never heard of Jeuveau®, it’s time to get to know the newest player in the injectables arena. Here’s how these two dynamic, wrinkle-fighting treatments compare.
Sep 1st, 2022

Tips for Recovering from Breast Surgery
Once you’ve healed, your new breasts are going to give you balance, symmetry, and a boost of confidence. Until then, follow these practical tips for supporting your recovery and enhancing your results.
Aug 1st, 2022

Learn Why Breast Lifts Are More Popular Than Ever

If you want bigger breasts, implants are the way to go. But if you’re just looking for a more balanced and youthful chest, you may want a breast lift. Find out why so many women are choosing this uplifting solution.
Jul 1st, 2022

Say Goodbye to Those Bat Wings with Brachioplasty
You’ve tried push ups, pulls, dieting, and weightlifting, but nothing seems to trim down that flabby fat on the underside of your arms called bat wings. Learn what doctors know about this stubborn flab and how brachioplasty can help.
Mar 1st, 2022

Start the New Year with a Brazilian Butt Lift
Big butts are in. Thanks to Kim Kardashian, Jennifer Lopez, and other celebrities, a large backside has become the standard for a sexy female body. If your derriere could use a boost, 2022 may be the year your butt takes shape.
Jan 1st, 2022

Prepare for These Temporary Effects After Eyelid Surgery
If eyelid surgery is coming up, you’re likely looking forward to seeing the world without the hindrance of droopy lids. But, don’t be caught off guard by the common aftereffects. Here’s how to plan for a smooth recovery from blepharoplasty.
Nov 1st, 2021

8 Causes of Gynecomastia
If you’re a man who’s self-conscious about having ample breast tissue, there’s hope for a more masculine physique. But first, it’s important to know what’s behind your gynecomastia. Here are the eight common reasons for swollen breasts in men.
Oct 1st, 2021

Say Goodbye to Those Worry Lines with BOTOX
There’s plenty to worry about without having to fret about worry lines on your face. But you can cross those lines off your list of concerns with one quick BOTOX® treatment. Here’s how it works.
Sep 1st, 2021

Who Needs Eyelid Surgery?
Eyelid surgery can refresh your face and brighten your expressions, but is it just for looks, or can it be medically necessary? It can actually be for one or both. Here are some of the situations that can make your eyelids candidates for surgery.
Jul 8th, 2021

Everything You Should Know About Ear Surgery
For kids, any unusual body part invites playground teasing. And, while the insults may be more subtle in adulthood, they can be just as cruel. Case in point: prominent ears. If people make fun of your ears, simple ear surgery can change your life.
Jun 24th, 2021

Noncosmetic Reasons to Consider A Rhinoplasty
Thousands of people get nose jobs every year to change a hook, crook, or bump. However, there’s more to rhinoplasties than just beautification. Find out when nose surgery might be necessary for your health.
May 19th, 2021

What Causes Swollen Breasts? (gynecomastia)
Most men strive for a nice set of pecs, but if your chest is more plump and soft than firm and chiseled, you may have gynecomastia, a condition that causes swollen breasts in men. Read on to learn what causes it and what you can do about it.
Apr 13th, 2021

How Can Fillers Enhance My Lips?
Are your lips shrinking? Is your lipstick creeping into the vertical lines above and below your lips? Dermal fillers can quickly reverse these common signs of aging and turn your thinning lips into a plump, luscious mouth. Here’s how.
Mar 12th, 2021

When to Consider Cosmetic Ear Surgery
Call it the “Mickey Mouse Complex” or the “Dumbo Syndrome,” but no matter what name you give it, protruding ears make a statement. If you don’t like what your ears are saying, it may be time to consider cosmetic ear surgery.
Feb 11th, 2021

Benefits of Male Breast Reduction Surgery
Are you a man with large breasts? Does this condition — called gynecomastia — make you self-conscious or less confident about yourself? If so, learn how you can reduce your breasts and regain your masculine physique.
Jan 13th, 2021

Choosing the Right Facelift for Your Goals
Do you see wrinkles, lines, and jowls when you look in the mirror? Are you thinking about getting a facelift? Here’s what you should know before choosing a facelift option.
Dec 7th, 2020

Tips for Recovering from a Tummy Tuck
Getting a tummy tuck can give you the flat stomach you’ve always wanted. However, the outcome will largely depend on how well you take care of yourself after surgery. Read on to learn how to get the best results.
Oct 7th, 2020

Your Treatment Options for Gynecomastia
You take pride in your masculinity, but sometimes, your outer body may not match how you feel on the inside. Fortunately, there are effective treatments available to reduce enlarged breasts and help you feel comfortable in your skin again.
Sep 8th, 2020

Am I a Good Candidate for Liposuction?
Losing a lot of weight can be hard. But sometimes the hardest part is losing those last few pounds. If you have fat that isn't budging, liposuction can remove it for good. Read on to learn if liposuction may be able to help you.
Aug 20th, 2020

Breast Lift Recovery: What You Need to Know
If you get a breast lift, it can give you the look you desire and boost your confidence. But the recovery process is as important as the breast lift itself. Read on to learn what it involves.
Jul 23rd, 2020

Unhappy with Your Ears? Consider Otoplasty
Ears listen; they don’t talk — unless they’re too big, too small, or misshapen, then they speak volumes. And you might not like what they have to say. If you don’t like your ears, do something about it. Here’s what you need to know about ear jobs.
Jun 23rd, 2020

Top Benefits of Fillers
Knowing what you know now about how time, sun, and lifestyle choices can damage and wrinkle your skin, do you ever wish you could do things differently regarding your skin? Fortunately, with dermal fillers, you can kiss many wrinkles goodbye.
May 27th, 2020

Celebrate a New Year with New Eyelids!
Eyelid surgery is something that more and more people have turned to regain a youthful appearance, though there are medical reasons that could make this procedure necessary. Read all about it before you schedule your appointment.
Jan 9th, 2020

Get Your Pre-Baby Body Back with a Mommy Makeover
Pregnancy affects every woman differently. Whether you're looking for a breast lift to tone and sculpt your tummy or thighs or a combination, mommy makeovers can be customized to address your specific needs for the results you want.
Dec 4th, 2019

What's the Best Age to Have a Facelift?
A facelift is one of the most powerful anti-aging weapons available, effectively erasing years from your appearance. Finding the sweet spot for getting it done can help boost your results.
Sep 1st, 2019

Male Breast Reduction Surgery: We Answer all of Your Questions

Enlarged breast tissue in men can be a source of great embarrassment. But there is a solution: Gynecomastia Surgery. If you’re among the 25% of men who have enlarged breast tissue, read on as we answer all your questions about this procedure.
Jul 1st, 2019